Nancy Van den Brande 32:31 row
6,603
Meters
32:31.5
Time
2:27.7
Pace
362
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 05, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:31.5 | 6,603 | 2:27.7 | 108 | 667 | 362 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 32:31.5 | 527 | 2:23.7 | 118 | 689 | 29 | 25 |