Nancy Van den Brande 1:48:32 row
21,007
Meters
1:48:32.6
Time
2:35.0
Pace
1118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 19, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:32.6 | 21,007 | 2:35.0 | 94 | 618 | 1118 | 24 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 600 | 100 | 24 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 24 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 612 | 102 | 24 |
| 40:00.0 | 1,940 | 2:34.6 | 95 | 618 | 103 | 24 |
| 50:00.0 | 1,930 | 2:35.4 | 93 | 618 | 103 | 24 |
| 1:00:00.0 | 1,932 | 2:35.2 | 93 | 618 | 103 | 25 |
| 1:10:00.0 | 1,956 | 2:33.3 | 97 | 630 | 105 | 25 |
| 1:20:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 24 |
| 1:30:00.0 | 1,945 | 2:34.2 | 95 | 618 | 103 | 25 |
| 1:40:00.0 | 1,948 | 2:34.0 | 96 | 624 | 104 | 24 |
| 1:48:32.6 | 1,646 | 2:35.7 | 93 | 618 | 88 | 24 |