Nancy Van den Brande 36:02 row
7,016
Meters
36:02.4
Time
2:34.1
Pace
375
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 15, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.4 | 7,016 | 2:34.1 | 96 | 624 | 375 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 36:02.4 | 193 | 2:41.6 | 83 | 576 | 10 | 20 |