Nancy Van den Brande 35:19 row
7,003
Meters
35:19.7
Time
2:31.3
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 17, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.7 | 7,003 | 2:31.3 | 101 | 643 | 379 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 35:19.7 | 53 | 3:05.8 | 55 | 365 | 2 | 14 |