Nancy Van den Brande 27:53 row
5,508
Meters
27:53.6
Time
2:31.9
Pace
296
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 18, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.6 | 5,508 | 2:31.9 | 100 | 636 | 296 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 27:53.6 | 554 | 2:36.6 | 91 | 601 | 29 | 21 |