Nancy Van den Brande 47:35 row
10,010
Meters
47:35.1
Time
2:22.6
Pace
562
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
June 29, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.1 | 10,010 | 2:22.6 | 121 | 708 | 562 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 47:35.1 | 575 | 2:14.8 | 143 | 789 | 34 | 28 |