Nancy Van den Brande 32:32 row
6,403
Meters
32:32.7
Time
2:32.4
Pace
346
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 04, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.7 | 6,403 | 2:32.4 | 99 | 637 | 346 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 32:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 22 |