Nancy Van den Brande 1:00:57 row
12,012
Meters
1:00:57.1
Time
2:32.2
Pace
647
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
July 13, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.1 | 12,012 | 2:32.2 | 99 | 636 | 647 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 1:00:57.1 | 202 | 2:21.3 | 124 | 693 | 11 | 24 |