Nancy Van den Brande 52:26 row
10,002
Meters
52:26.5
Time
2:37.2
Pace
528
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 14, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.5 | 10,002 | 2:37.2 | 90 | 604 | 528 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 52:26.5 | 473 | 2:34.8 | 94 | 614 | 25 | 22 |