Nancy Van den Brande 1:45:05 row
20,001
Meters
1:45:05.1
Time
2:37.6
Pace
1054
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 21, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:05.1 | 20,001 | 2:37.6 | 89 | 601 | 1054 | 21 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 582 | 97 | 23 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 588 | 98 | 22 |
| 30:00.0 | 1,885 | 2:39.1 | 87 | 594 | 99 | 23 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 594 | 99 | 22 |
| 50:00.0 | 1,894 | 2:38.3 | 88 | 600 | 100 | 22 |
| 1:00:00.0 | 1,907 | 2:37.3 | 90 | 600 | 100 | 22 |
| 1:10:00.0 | 1,916 | 2:36.5 | 91 | 612 | 102 | 22 |
| 1:20:00.0 | 1,921 | 2:36.1 | 92 | 612 | 102 | 22 |
| 1:30:00.0 | 1,928 | 2:35.6 | 93 | 612 | 102 | 22 |
| 1:40:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 22 |
| 1:45:05.1 | 993 | 2:33.6 | 97 | 625 | 53 | 11 |