Nancy Van den Brande 1:16:17 row
15,011
Meters
1:16:17.0
Time
2:32.4
Pace
806
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 10, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:17.0 | 15,011 | 2:32.4 | 99 | 633 | 806 | 25 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 606 | 101 | 25 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 26 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 618 | 103 | 24 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 612 | 102 | 24 |
| 50:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 25 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 26 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 26 |
| 1:16:17.0 | 1,260 | 2:29.6 | 105 | 649 | 68 | 24 |