Nancy Van den Brande 1:40:48 row
20,010
Meters
1:40:48.1
Time
2:31.1
Pace
1081
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 12, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:48.1 | 20,010 | 2:31.1 | 101 | 643 | 1081 | 24 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 612 | 102 | 24 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 24 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 24 |
| 40:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 24 |
| 50:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 24 |
| 1:00:00.0 | 1,972 | 2:32.1 | 99 | 636 | 106 | 24 |
| 1:10:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 25 |
| 1:20:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 25 |
| 1:30:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 25 |
| 1:40:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 25 |
| 1:40:48.1 | 160 | 2:30.3 | 103 | 598 | 8 | 19 |