Nancy Van den Brande 1:18:16 row
15,005
Meters
1:18:16.2
Time
2:36.4
Pace
793
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 28, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:16.2 | 15,005 | 2:36.4 | 91 | 607 | 793 | 24 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 618 | 103 | 26 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 618 | 103 | 25 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 600 | 100 | 24 |
| 40:00.0 | 1,915 | 2:36.6 | 91 | 606 | 101 | 24 |
| 50:00.0 | 1,918 | 2:36.4 | 91 | 612 | 102 | 24 |
| 1:00:00.0 | 1,903 | 2:37.6 | 89 | 600 | 100 | 24 |
| 1:10:00.0 | 1,926 | 2:35.7 | 93 | 612 | 102 | 24 |
| 1:18:16.2 | 1,567 | 2:38.3 | 88 | 594 | 82 | 24 |