Nancy Van den Brande 1:00:05 row
11,180
Meters
1:00:05.1
Time
2:41.2
Pace
583
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 29, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,180 | 2:41.2 | 84 | 582 | 583 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 50:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 1:00:05.1 | 7 | 6:04.2 | 7 | 324 | 0 |