Nancy Van den Brande 2:37:31 row
30,007
Meters
2:37:31.4
Time
2:37.4
Pace
1583
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 07, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37:31.4 | 30,007 | 2:37.4 | 90 | 602 | 1583 | 24 |
| 20:00.0 | 3,815 | 2:37.2 | 90 | 603 | 201 | 24 |
| 40:00.0 | 3,811 | 2:37.4 | 90 | 603 | 201 | 24 |
| 1:00:00.0 | 3,815 | 2:37.2 | 90 | 606 | 202 | 24 |
| 1:20:00.0 | 3,822 | 2:36.9 | 90 | 606 | 202 | 25 |
| 1:40:00.0 | 3,833 | 2:36.5 | 91 | 609 | 203 | 24 |
| 2:00:00.0 | 3,809 | 2:37.5 | 90 | 603 | 201 | 25 |
| 2:20:00.0 | 3,813 | 2:37.3 | 90 | 603 | 201 | 25 |
| 2:37:31.4 | 3,290 | 2:39.7 | 86 | 588 | 172 | 24 |