Nancy Van den Brande 58:37 row
10,010
Meters
58:37.4
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 16, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.4 | 10,010 | 2:55.6 | 65 | 518 | 507 | 25 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 58:37.4 | 663 | 2:43.9 | 79 | 563 | 34 | 26 |