Nancy Van den Brande 1:08:50 row
12,009
Meters
1:08:50.6
Time
2:51.9
Pace
612
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 18, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:50.6 | 12,009 | 2:51.9 | 69 | 533 | 612 | 26 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 504 | 84 | 25 |
| 20:00.0 | 1,732 | 2:53.2 | 67 | 528 | 88 | 25 |
| 30:00.0 | 1,701 | 2:56.3 | 64 | 516 | 86 | 25 |
| 40:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 25 |
| 50:00.0 | 1,749 | 2:51.5 | 69 | 534 | 89 | 27 |
| 1:00:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 28 |
| 1:08:50.6 | 1,644 | 2:41.3 | 83 | 583 | 86 | 28 |