Nancy Van den Brande 1:21:32 row
14,008
Meters
1:21:32.2
Time
2:54.6
Pace
706
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
September 20, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:32.2 | 14,008 | 2:54.6 | 66 | 519 | 706 | 25 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 510 | 85 | 25 |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 516 | 86 | 25 |
| 30:00.0 | 1,723 | 2:54.1 | 66 | 522 | 87 | 25 |
| 40:00.0 | 1,719 | 2:54.5 | 66 | 522 | 87 | 26 |
| 50:00.0 | 1,722 | 2:54.2 | 66 | 522 | 87 | 26 |
| 1:00:00.0 | 1,729 | 2:53.5 | 67 | 522 | 87 | 26 |
| 1:10:00.0 | 1,725 | 2:53.9 | 67 | 522 | 87 | 26 |
| 1:20:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 26 |
| 1:21:32.2 | 257 | 2:59.3 | 61 | 507 | 13 | 26 |