Nancy Van den Brande 1:07:24 row
12,014
Meters
1:07:24.3
Time
2:48.3
Pace
613
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 21, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:24.3 | 12,014 | 2:48.3 | 73 | 545 | 613 | 26 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 528 | 88 | 26 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 26 |
| 30:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 27 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 546 | 91 | 27 |
| 50:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 27 |
| 1:00:00.0 | 1,804 | 2:46.2 | 76 | 552 | 92 | 28 |
| 1:07:24.3 | 1,329 | 2:47.1 | 75 | 550 | 68 | 28 |