Nancy Van den Brande 1:18:32 row
15,007
Meters
1:18:32.2
Time
2:37.0
Pace
791
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
September 24, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:32.2 | 15,007 | 2:37.0 | 90 | 604 | 791 | 28 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 96 | 27 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 600 | 100 | 27 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 29 |
| 40:00.0 | 1,903 | 2:37.6 | 89 | 600 | 100 | 28 |
| 50:00.0 | 1,906 | 2:37.3 | 90 | 600 | 100 | 29 |
| 1:00:00.0 | 1,913 | 2:36.8 | 91 | 606 | 101 | 29 |
| 1:10:00.0 | 1,953 | 2:33.6 | 97 | 624 | 104 | 30 |
| 1:18:32.2 | 1,676 | 2:32.8 | 98 | 625 | 89 | 30 |