Nancy Van den Brande 52:39 row
10,010
Meters
52:39.1
Time
2:37.7
Pace
526
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
September 26, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:39.1 | 10,010 | 2:37.7 | 89 | 599 | 526 | 28 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 29 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 52:39.1 | 505 | 2:37.5 | 90 | 588 | 26 | 29 |