Nancy Van den Brande 1:44:59 row
20,006
Meters
1:44:59.9
Time
2:37.4
Pace
1053
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 29, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:59.9 | 20,006 | 2:37.4 | 90 | 601 | 1053 | 28 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 600 | 100 | 28 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 600 | 100 | 28 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 27 |
| 40:00.0 | 1,885 | 2:39.1 | 87 | 594 | 99 | 28 |
| 50:00.0 | 1,871 | 2:40.3 | 85 | 588 | 98 | 27 |
| 1:00:00.0 | 1,951 | 2:33.7 | 96 | 624 | 104 | 30 |
| 1:10:00.0 | 1,946 | 2:34.1 | 96 | 618 | 103 | 29 |
| 1:20:00.0 | 1,931 | 2:35.3 | 93 | 612 | 102 | 29 |
| 1:30:00.0 | 1,907 | 2:37.3 | 90 | 600 | 100 | 29 |
| 1:40:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 28 |
| 1:44:59.9 | 916 | 2:43.7 | 80 | 576 | 48 | 28 |