Nancy Van den Brande 1:11:55 row
13,074
Meters
1:11:55.0
Time
2:45.0
Pace
673
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 03, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:55.0 | 13,074 | 2:45.0 | 78 | 561 | 673 | 26 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 558 | 93 | 26 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 26 |
| 30:00.0 | 1,840 | 2:43.0 | 81 | 570 | 95 | 26 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 558 | 93 | 26 |
| 50:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 26 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 552 | 92 | 27 |
| 1:10:00.0 | 1,815 | 2:45.2 | 78 | 564 | 94 | 28 |
| 1:11:55.0 | 337 | 2:50.6 | 70 | 532 | 17 | 26 |