Nancy Van den Brande 1:03:43 row
12,036
Meters
1:03:43.1
Time
2:38.8
Pace
633
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
October 04, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.1 | 12,036 | 2:38.8 | 87 | 596 | 633 | 29 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 |
| 50:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 |
| 1:03:43.1 | 730 | 2:32.8 | 98 | 629 | 39 | 30 |