Nancy Van den Brande 1:06:19 row
12,009
Meters
1:06:19.2
Time
2:45.6
Pace
619
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
October 04, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:19.2 | 12,009 | 2:45.6 | 77 | 560 | 619 | 28 |
| 10:00.0 | 1,764 | 2:50.0 | 71 | 540 | 90 | 27 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 552 | 92 | 28 |
| 30:00.0 | 1,826 | 2:44.2 | 79 | 564 | 94 | 29 |
| 40:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 29 |
| 50:00.0 | 1,814 | 2:45.3 | 77 | 564 | 94 | 28 |
| 1:00:00.0 | 1,827 | 2:44.2 | 79 | 570 | 95 | 29 |
| 1:06:19.2 | 1,131 | 2:47.6 | 74 | 550 | 58 | 27 |