Nancy Van den Brande 47:59 row
8,958
Meters
47:59.1
Time
2:40.6
Pace
469
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 05, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.1 | 8,958 | 2:40.6 | 84 | 586 | 469 | 27 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 47:59.1 | 524 | 2:50.8 | 70 | 542 | 27 | 25 |