Nancy Van den Brande 49:22 row
10,014
Meters
49:22.8
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
October 15, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.8 | 10,014 | 2:27.9 | 108 | 668 | 550 | 25 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 49:22.8 | 929 | 2:21.4 | 124 | 726 | 53 | 25 |