Nancy Van den Brande 1:21:27 row
16,010
Meters
1:21:27.8
Time
2:32.6
Pace
858
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
October 18, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:27.8 | 16,010 | 2:32.6 | 98 | 631 | 858 | 25 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 606 | 101 | 26 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 26 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 25 |
| 40:00.0 | 1,951 | 2:33.7 | 96 | 624 | 104 | 25 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 642 | 107 | 24 |
| 1:00:00.0 | 2,000 | 2:30.0 | 104 | 648 | 108 | 25 |
| 1:10:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 25 |
| 1:20:00.0 | 2,003 | 2:29.7 | 104 | 648 | 108 | 25 |
| 1:21:27.8 | 271 | 2:41.9 | 82 | 574 | 14 | 24 |