Nancy Van den Brande 1:05:38 row
12,006
Meters
1:05:38.0
Time
2:44.0
Pace
623
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 19, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:38.0 | 12,006 | 2:44.0 | 79 | 569 | 623 | 23 |
| 10:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 25 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 23 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 576 | 96 | 24 |
| 40:00.0 | 1,846 | 2:42.5 | 82 | 576 | 96 | 24 |
| 50:00.0 | 1,803 | 2:46.3 | 76 | 558 | 93 | 24 |
| 1:00:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 23 |
| 1:05:38.0 | 1,035 | 2:43.2 | 80 | 575 | 54 | 20 |