Nancy Van den Brande 1:20:00 row
16,622
Meters
1:20:00.0
Time
2:24.3
Pace
932
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
October 25, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,622 | 2:24.3 | 116 | 699 | 932 | 26 |
| 16:00.0 | 3,237 | 2:28.2 | 107 | 667 | 178 | 25 |
| 32:00.0 | 3,283 | 2:26.2 | 112 | 682 | 182 | 25 |
| 48:00.0 | 3,329 | 2:24.1 | 117 | 701 | 187 | 26 |
| 1:04:00.0 | 3,353 | 2:23.1 | 119 | 708 | 189 | 27 |
| 1:20:00.0 | 3,420 | 2:20.3 | 127 | 735 | 196 | 28 |