Nancy Van den Brande 1:41:10 row

21,114

Meters

1:41:10.2

Time

2:23.7

Pace

1180

Calories

Average Watts118
Calories Per Hour699
Stroke Rate26
Drag Factor119

November 01, 2025 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:10.2 21,114 2:23.7 118 699 1180 26
10:00.0 2,008 2:29.4 105 660 110 26
20:00.0 2,050 2:26.3 112 678 113 26
30:00.0 2,053 2:26.1 112 678 113 26
40:00.0 2,056 2:25.9 113 684 114 26
50:00.0 2,063 2:25.4 114 684 114 26
1:00:00.0 2,095 2:23.1 119 702 117 26
1:10:00.0 2,104 2:22.5 121 708 118 26
1:20:00.0 2,110 2:22.1 122 714 119 26
1:30:00.0 2,155 2:19.2 130 738 123 27
1:40:00.0 2,163 2:18.6 131 744 124 26
1:41:10.2 256 2:17.1 136 769 15 28