Nancy Van den Brande 52:56 row
10,006
Meters
52:56.6
Time
2:38.7
Pace
525
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 08, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.6 | 10,006 | 2:38.7 | 88 | 594 | 525 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 50:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 52:56.6 | 560 | 2:37.6 | 89 | 591 | 29 | 23 |