Nancy Van den Brande 0:34 row
42
Meters
0:34.0
Time
6:44.7
Pace
2
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 211 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
November 11, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.0 | 42 | 6:44.7 | 5 | 211 | 2 | 18 |
| 0:13.4 | 42 | 2:39.5 | 86 | 537 | 2 | 18 |