Nancy Van den Brande 36000m row
36,000
Meters
2:33:38.3
Time
2:08.0
Pace
2275
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
November 11, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33:38.3 | 36,000 | 2:08.0 | 167 | 888 | 2275 | 22 | 157 |
| 42:44.6 | 10,000 | 2:08.2 | 166 | 885 | 631 | 22 | 147 |
| 42:39.1 | 20,000 | 2:07.9 | 167 | 889 | 632 | 22 | 158 |
| 43:02.7 | 30,000 | 2:09.1 | 163 | 875 | 628 | 24 | 166 |
| 25:11.8 | 36,000 | 2:05.9 | 175 | 914 | 384 | 24 | 158 |