Nancy Van den Brande 1:10:06 row
13,339
Meters
1:10:06.6
Time
2:37.6
Pace
712
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 29, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 13,339 | 2:37.6 | 89 | 609 | 712 | 23 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 600 | 100 | 24 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 24 |
| 30:00.0 | 1,906 | 2:37.3 | 90 | 612 | 102 | 24 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 612 | 102 | 24 |
| 50:00.0 | 1,911 | 2:36.9 | 90 | 612 | 102 | 24 |
| 1:00:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 23 |
| 1:10:00.0 | 1,903 | 2:37.6 | 89 | 612 | 102 | 24 |
| 1:10:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 |