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Nancy Van den Brande 1:00:02 row

12,231

Meters

1:00:02.2

Time

2:27.2

Pace

681

Calories

137

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate25
Drag Factor108

January 02, 2026 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:02.2 12,231 2:27.2 110 680 681 25 137
5:00.0 1,004 2:29.4 105 660 55 26 135
10:00.0 1,011 2:28.3 107 672 56 26 122
15:00.0 1,010 2:28.5 107 672 56 25 133
20:00.0 1,019 2:27.2 110 672 56 25 135
25:00.0 1,018 2:27.3 109 684 57 25 140
30:00.0 1,013 2:28.0 108 672 56 25 144
35:00.0 1,017 2:27.4 109 684 57 26 138
40:00.0 1,023 2:26.6 111 684 57 26 140
45:00.0 1,028 2:25.9 113 696 58 26 139
50:00.0 1,025 2:26.3 112 684 57 25 138
55:00.0 1,026 2:26.1 112 684 57 26 139
1:00:00.0 1,032 2:25.3 114 696 58 26 139
1:00:02.2 7 2:37.1 90 1636 1 139