Nancy Van den Brande 1:23:56 row
16,005
Meters
1:23:56.6
Time
2:37.3
Pace
856
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 04, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:56.6 | 16,005 | 2:37.3 | 90 | 611 | 856 | 24 | 107 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 25 | 116 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 612 | 102 | 24 | 121 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 612 | 102 | 24 | 124 |
| 40:00.0 | 1,910 | 2:37.0 | 90 | 612 | 102 | 24 | 116 |
| 50:00.0 | 1,911 | 2:36.9 | 90 | 618 | 103 | 24 | 58 |
| 1:00:00.0 | 1,911 | 2:36.9 | 90 | 612 | 102 | 24 | |
| 1:10:00.0 | 1,902 | 2:37.7 | 89 | 612 | 102 | 24 | |
| 1:20:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 24 | |
| 1:23:56.6 | 749 | 2:37.9 | 89 | 608 | 40 | 23 |