Nancy Van den Brande 10:05 row

1,949

Meters

10:05.6

Time

2:35.3

Pace

104

Calories

120

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate24
Drag Factor102

September 20, 2026 14:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.6 1,949 2:35.3 93 618 104 24 120
5:00.0 956 2:36.9 91 612 51 25 108
10:00.0 977 2:33.5 97 636 53 25 128
10:05.6 16 2:55.0 65 524 0 125