Nancy Van den Brande 26:15 row
5,013
Meters
26:15.8
Time
2:37.1
Pace
268
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 20, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.8 | 5,013 | 2:37.1 | 90 | 612 | 268 | 23 | 127 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 127 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 130 |
| 15:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 128 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 128 |
| 25:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 22 | 126 |
| 26:15.8 | 241 | 2:37.2 | 90 | 617 | 13 | 21 | 125 |