Nancy Van den Brande 10:06 row
1,950
Meters
10:06.5
Time
2:35.5
Pace
105
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 22, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,950 | 2:35.5 | 93 | 623 | 105 | 22 | 121 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 117 |
| 10:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 | 123 |
| 10:06.5 | 18 | 3:00.5 | 59 | 553 | 1 | 9 | 123 |