Nancy Van den Brande 33:02 row
7,127m
Meters
33:02.3
Time
2:19.0
Pace
409
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 183 |
January 14, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.3 | 7,127m | 2:19.0 | 130 | 747 | 24 | 151 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 136 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 148 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 151 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 153 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 156 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 159 |
| 33:02.2 | 651m | 2:19.9 | 128 | 739 | 24 | 155 |
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