Nancy Van den Brande 10:03 row
2,075m
Meters
10:03.9
Time
2:25.5
Pace
115
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 196 |
January 19, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,075m | 2:25.5 | 114 | 690 | 24 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 120 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 132 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 129 |
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