Nancy Van den Brande 51:02 row
10,552m
Meters
51:02.3
Time
2:25.1
Pace
585
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 197 |
January 19, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.3 | 10,552m | 2:25.1 | 115 | 694 | 23 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 123 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 128 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 132 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 135 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 135 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 136 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 134 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 135 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 134 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 133 |
| 51:02.3 | 212m | 2:26.9 | 110 | 679 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.