Nancy Van den Brande 10:04 row
2,068m
Meters
10:04.7
Time
2:26.2
Pace
114
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 196 |
January 21, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,068m | 2:26.2 | 112 | 685 | 23 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 124 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 140 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 140 |
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