Nancy Van den Brande 10:04 row
2,080m
Meters
10:04.3
Time
2:25.2
Pace
115
Calories
162
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 208 |
January 28, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,080m | 2:25.2 | 114 | 692 | 24 | 162 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 146 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 179 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.