Nancy Van den Brande 10:04 row
2,086m
Meters
10:04.2
Time
2:24.8
Pace
115
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 207 |
January 31, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,086m | 2:24.8 | 115 | 696 | 25 | 134 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 126 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 142 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 139 |
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