Nancy Van den Brande 400c row
7,022m
Meters
34:28.6
Time
2:27.2
Pace
400
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 205 |
February 05, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.6 | 7,022m | 2:27.2 | 110 | 676 | 24 | 151 |
| 13:59.1 | 2,800m | 2:29.8 | 104 | 658 | 24 | 149 |
| 13:28.0 | 2,811m | 2:23.7 | 118 | 705 | 25 | 152 |
| 6:45.1 | 1,412m | 2:23.4 | 119 | 708 | 25 | 154 |
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Workout Graph
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