Nancy Van den Brande 10:05 row
2,095m
Meters
10:05.2
Time
2:24.4
Pace
117
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 204 |
February 06, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,095m | 2:24.4 | 116 | 699 | 24 | 123 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 118 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 128 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 126 |
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