Nancy Van den Brande 10:06 row
2,070m
Meters
10:06.7
Time
2:26.5
Pace
114
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 185 |
February 09, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,070m | 2:26.5 | 111 | 682 | 19 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 118 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 128 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 127 |
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