Nancy Van den Brande 1:40:58 row
21,098m
Meters
1:40:58.4
Time
2:23.5
Pace
1180
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 2393 |
| Drag Factor | 135 |
February 10, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:58.4 | 21,098m | 2:23.5 | 118 | 706 | 23 | 140 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 23 | 132 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 24 | 138 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 25 | 139 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 | 139 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 | 140 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 | 142 |
| 1:10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 | 140 |
| 1:20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 | 140 |
| 1:30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 24 | 139 |
| 1:40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 25 | 145 |
| 1:40:58.3 | 212m | 2:17.5 | 135 | 763 | 22 | 153 |
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Workout Graph
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